Little Rituals: Light a Fire

Is there anything better than sitting around a fire on a dark, crisp winter night?  Whether alone or in community, something about a campfire is universally familiar, comforting, and grounding.

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Little Rituals: Feed the Birds

Do you have a bird feeder in your yard?  Or a place for birds to get water? If not, I humbly suggest you consider getting or making one this winter.  Create a sanctuary for winter birds to come and fill their tummies, and claim it as a visual reminder to clear space in your mind, and free yourself from a few moments of worry and/or thought-clutter.

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Little Rituals: Track Life’s Moments

As humans, we have evolved to track and evaluate our days and lives to allow us the best vantage point to determine if we are on the right path or if we have strayed far and now need to course-correct.

Kid Fun: Composting Wormery Bins

In a recent post I discussed how and why making a tiny wormery with your kids could maybe save the world.  To build on that thread, today I want to talk about making a larger scale worm bin to compost your family’s kitchen scraps.

Little Rituals: Honey Lemon Cayenne Tea

Lately each day, when I’m feeling chilled or sense the hint of sickness coming on, I find myself making warm honey, lemon and cayenne “tea”.  I have always sworn this concoction can nip a fuzzy headed, drippy sore-throat feeling in the bud before it ever settles in, but I’ve never really known why it always seemed to work.  This week I took time to explore that curiosity.