Little Rituals: Light a Fire

Is there anything better than sitting around a fire on a dark, crisp winter night?  Whether alone or in community, something about a campfire is universally familiar, comforting, and grounding.

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Little Rituals: Feed the Birds

Do you have a bird feeder in your yard?  Or a place for birds to get water? If not, I humbly suggest you consider getting or making one this winter.  Create a sanctuary for winter birds to come and fill their tummies, and claim it as a visual reminder to clear space in your mind, and free yourself from a few moments of worry and/or thought-clutter.

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Kid Fun: Composting Wormery Bins

In a recent post I discussed how and why making a tiny wormery with your kids could maybe save the world.  To build on that thread, today I want to talk about making a larger scale worm bin to compost your family’s kitchen scraps.

Little Rituals: Honey Lemon Cayenne Tea

Lately each day, when I’m feeling chilled or sense the hint of sickness coming on, I find myself making warm honey, lemon and cayenne “tea”.  I have always sworn this concoction can nip a fuzzy headed, drippy sore-throat feeling in the bud before it ever settles in, but I’ve never really known why it always seemed to work.  This week I took time to explore that curiosity.