composition of cosmetic bottle with pink rose petals and wooden plate

DIY Rose Elixir

I’ve had a few people ask me for the recipe to the Rose Elixir that I posted about a few weeks ago. It is so lovely, and the one that I made has multiple plants in it that historically have been known to be supportive in times of depression, sadness, and grief – especially for women. No matter what the coming months throw our way, I feel reassurance knowing this sits in my pantry at the ready.

photo of assorted herbs

Respiratory Supportive Herbs at the Grocery Store

I wanted to take a moment to share some key herbs found at many grocery stores that are historically known for supporting the respiratory system.