When I slow down and make time to sit outdoors, my life feels more deliberate, more calm, more attentive, more intentional.
Tag: motherhood
Coaching for Caregivers: Support for parents who carry it all.
1:1 Coaching sessions offer a safe, judgement-free space for caregivers of complex kids to process and untangle thoughts and feelings.
Garden Abundance: Sneaky Greens
When you have an abundance of kale or other greens to consume, here’s an easy, make-ahead ice cube tray recipe to help you add a serving of greens to your smoothies.
DIY: Whipped Shea Butter with Lavender & Vitamin E
I tend to have really dry hands due to spending all my waking hours with kids – which always includes a lot of hand washing, messy projects, clean up and food prep. At times, particularly in winter and also when I attend hand drumming classes consistently, my hands can even develop painful cracks. Store-bought lotions typically […]