DIY Shampoo & DIY Conditioner in 5 min.

I’ve been curious to see if I can make my own shampoo and conditioner for a while. I finally tried two – and each only took 2 minutes to make! One was a hit at our house and the other was a miss. Let me know if you try either!

Garden Abundance: Sneaky Greens

When you have an abundance of kale or other greens to consume, here’s an easy, make-ahead ice cube tray recipe to help you add a serving of greens to your smoothies.

Little Rituals: Pay Attention

When I slow down enough to notice details and deliberately move through the moments of my day, there are so many opportunities to be amazed and feel gratitude.

I don’t always remember to pause and notice, but when I do, my day is better without fail:  I am more grounded in my values, more conscious of the actions I choose to take, and more resilient for any obstacles I face.

This weekend, I challenge us both to take five minutes to intentionally pause for the seemingly small stuff.

Little Rituals: Make Something

When was the last time you made something for fun?  Not because you had to, not because you needed to make money, not because your kid needed help with a school project, but a time when you sat down, gathered a few materials, and decided to scratch the itch of an idea?