When I consider which plants have been used historically to support healthy airways, I first think about what would be most accessible to the most people. This post has some choices that are easy to find at most grocery stores, save one local (to me) business offering that I am going to highlight.
When you have an abundance of kale or other greens to consume, here’s an easy, make-ahead ice cube tray recipe to help you add a serving of greens to your smoothies.
We’re talking dirt this weekend. More specifically, the process of composting and how you can get started in your own backyard to help preserve one of our planet’s most valuable resources: healthy soil.
Easy fig preserves for a delicious summer treat.
