Last night I made a nourishing tea for some pain symptoms I was having – muscle aches, back spasms, and an overall feeling of being exhausted and drained.
Tag: tea
Little Rituals: Honey Lemon Cayenne Tea
Lately each day, when I’m feeling chilled or sense the hint of sickness coming on, I find myself making warm honey, lemon and cayenne “tea”. I have always sworn this concoction can nip a fuzzy headed, drippy sore-throat feeling in the bud before it ever settles in, but I’ve never really known why it always seemed to work. This week I took time to explore that curiosity.