Sit Spot: Nature Connection as a Daily Ritual

When I slow down and make time to sit outdoors, my life feels more deliberate, more calm, more attentive, more intentional.

A Maker Mindset: How Creatives Can Foster Smarter, Kinder, More Resilient Communities

I believe a compassionate, innovative culture can be fostered by creative individuals who make stuff and unapologetically share what they create – even if just with one other person.

Coaching for Caregivers: Support for parents who carry it all.

1:1 Coaching sessions offer a safe, judgement-free space for caregivers of complex kids to process and untangle thoughts and feelings.