When I consider which plants have been used historically to support healthy airways, I first think about what would be most accessible to the most people. This post has some choices that are easy to find at most grocery stores, save one local (to me) business offering that I am going to highlight.
Garden Abundance: Sneaky Greens
When you have an abundance of kale or other greens to consume, here’s an easy, make-ahead ice cube tray recipe to help you add a serving of greens to your smoothies.
Building Life with Soil: Compost 101
We’re talking dirt this weekend. More specifically, the process of composting and how you can get started in your own backyard to help preserve one of our planet’s most valuable resources: healthy soil.
Springtime on the Urban Yardstead 🌱
The most magical season for our yardstead is spring! Now that everything is in full bloom in Texas, and before the chiggers and mosquitos realize how nice and warm it’s getting, it’s time to get out in the yarden and plant all of those yummy veggies and fruits for harvesting this summer. What do you have growing or planned for your yarden this year?