A quick and easy wellness idea for ingredients you already have in your kitchen.
This DIY peppermint lip balm recipe took me from start to finish about 10 minutes. It feels great and is about as clean as it comes, with only two ingredients plus optional peppermint essential oil.
When you have an abundance of kale or other greens to consume, here’s an easy, make-ahead ice cube tray recipe to help you add a serving of greens to your smoothies.
If you’re like me, you probably prefer soap and water for hand-washing, but every now and then need a hand sanitizer instead. I try to avoid using alcohol-based products because they dry my skin so much and often have ingredients with concerning health effects like triclosan, Benzalkonium Chloride and phthalates. This recipe literally took me less than 10 minutes to make. It has a pleasant cinnamon and citrus scent and nice moisturizing effects.